It is important to consume the recommended level of Omega 3 DHA, especially for pregnant or nursing mothers, or women who are about to become pregnant. Rainbow Light Prenatal DHA supports fetal brain, nerve and eye development, and overall brain health* in just one softgel per day, with highly concentrated Omega 3 essential fatty acids plus targeted nutrients - with no "fishy" taste or smell, and no repeat. Guaranteed to be free of artificial colors, flavors, sweeteners, preservatives or additives, Prenatal DHA is also sustainably sourced and third-party tested to ensure exceptional purity and quality. The Recommended Level of Omega 3 Support for Your Baby's DevelopmentPrenatal DHA has 300 mg of highly concentrated Omega 3 fatty acids, (the recommended level for pregnant and nursing moms), with 250 mg DHA promote cognitive development, as well as eye and nerve support for both you and your baby - before and during pregnancy, and while nursing.* DHA Supplement for Brain and Heart SupportOptimal combinations of 50 mg choline, and 30 IU vitamin E (100% RDV) round out this comprehensive and potent formula to provide additional support for a healthy brain, along with promoting optimal heart health.* Pure and SustainablePrenatal DHA is sourced from sustainable, wild, deep ocean fish, molecularly distilled and third-party tested to ensure exceptional quality and purity. Rainbow Light sources only small fish species as they are not endangered, repopulate more quickly and accumulate fewer toxins than larger fish. 100% Post-Consumer Recycled, 100% Recyclable EcoGuard PackagingPackaged in 100% recycled, 100% recyclable BPA-free EcoGuard packaging with a 92% lower carbon footprint than virgin plastic. Product Highlights 300 mg of highly concentrated Omega 3 fatty acids, the recommended level for pregnant and nursing moms 250 mcg DHA promotes cognitive development, eye and nerve support* 50 mg choline and 30 IU vitamin E provide support for a healthy brain and heart* Orange peel for easy digestion* and no "fishy" aftertaste Sustainably sourced and third party tested to ensure exceptional purity and quality No gluten, milk/dairy, yeast, nuts, eggs or sugar Free of artificial colors, flavors, sweeteners, preservatives and additives *These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease.